Shoulder Pain in Fort Lauderdale

Are you tired of living with shoulder pain that hinders your daily life? At Theracave, we understand the impact shoulder pain can have on your work, sports, and overall well-being. Our expert team is dedicated to providing evidence-based physical therapy to residents in Fort Lauderdale and the surrounding areas. 

Discover Lasting Relief with Theracave

Say Goodbye to Shoulder Pain!

Shoulder pain affects a significant portion of adults in the United States, impacting their ability to perform daily tasks and engage in activities they love. At Theracave, our mission is to bring you evidence-based solutions to alleviate shoulder pain and restore your mobility. 

Our Approach to Shoulder Pain Relief

Comprehensive Assessment for Personalized Care

When you choose Theracave, you're choosing a team that goes beyond the surface. Our thorough assessment considers your entire upper extremity and spine to identify the exact cause of your shoulder pain. This forms the basis for a personalized treatment plan aimed at eliminating pain at its source. 

Proven Techniques for Results

Our skilled therapists employ proven techniques to reduce pain and inflammation, enhance shoulder joint mobility, and strengthen the surrounding muscles. We don't just treat symptoms; we address the root cause, ensuring long-term success. Additionally, we provide education on posture, ergonomics, and mechanics to prevent future injuries. 

Common Causes of Shoulder Pain

Understanding Your Pain

Whether it's a rotator cuff injury, tendinopathy, bursitis, osteoarthritis, or rheumatoid arthritis, our experts at Theracave specialize in identifying and addressing the specific causes of your shoulder pain. We believe that understanding the root of the problem is crucial for achieving effective results. 

Your Journey to Pain-Free Living Starts Here

Expert Relief, Personalized for You

At Theracave, we begin your journey to pain-free living with a detailed physical exam and comprehensive medical history review. Our evidence-based approach may include therapeutic exercises, manual therapy, and modalities tailored to your unique needs 

Why Choose Theracave?

• Personalized treatment plans

• Proven techniques for pain relief

• Expertise in a wide range of shoulder conditions

• Comprehensive approach for long-term success

Schedule an Appointment Today!

Ready to say goodbye to shoulder pain? Schedule an appointment with Theracave today and take the first step towards a pain-free, active lifestyle. 

Q: What are the common causes of shoulder pain?
A: Common causes of shoulder pain include rotator cuff injuries, shoulder impingement, bursitis, tendonitis, frozen shoulder (adhesive capsulitis), dislocations, and arthritis. Trauma, overuse, and poor posture can also contribute.

Q: What are the symptoms of shoulder pain?
A: Symptoms may include pain in the shoulder joint, stiffness, reduced range of motion, swelling, tenderness, and difficulty with overhead movements. Pain may also radiate down the arm or into the neck.

Q: How is shoulder pain diagnosed?
A: Diagnosis involves a physical examination, medical history review, and may include imaging tests such as X-rays, MRI, or ultrasound to identify the underlying cause of the pain.

Q: What treatments are available for shoulder pain?
A: Treatments vary depending on the cause but may include rest, ice or heat application, anti-inflammatory medications, physical therapy, exercises to strengthen and stretch the shoulder, and in some cases, corticosteroid injections or surgery.

Q: Can physical therapy help with shoulder pain?
A: Yes, physical therapy can be highly effective in managing shoulder pain. It involves exercises to improve strength, flexibility, and range of motion, as well as techniques to reduce pain and inflammation.

Q: How long does it take to recover from shoulder pain?
A: Recovery time depends on the cause and severity of the shoulder pain. Mild cases may improve within a few weeks with conservative treatment, while more severe conditions may take several months or longer to heal.

Q: Are there any lifestyle changes that can help manage shoulder pain?
A: Yes, lifestyle changes such as improving posture, avoiding activities that exacerbate the pain, incorporating shoulder-strengthening exercises, and using ergonomic equipment can help manage and prevent shoulder pain.

Q: When should I seek medical attention for shoulder pain?
A: Seek medical attention if you experience severe or persistent pain, significant weakness or numbness, or if shoulder pain is accompanied by symptoms such as chest pain, which could indicate a more serious condition.

Q: Can shoulder pain be prevented?
A: While not all cases can be prevented, practicing good posture, using proper techniques during physical activities, strengthening shoulder muscles, and avoiding repetitive strain can help reduce the risk of developing shoulder pain.